One3One - Week 1 Ignite

Hello Special Reader!

Thank you for your time curiosity. I am a French Immersion Kindergarten teacher who LOVES TO EAT. But, it's time for some self-control. I think I found a way to eat well without feeling deprived.

Tomorrow is Day 1 of Week 1 on the One3One Method by Chalene Johnson. Last week was Prep, and I allowed myself a bit of leniency on carb intake. If your curious about One3One check out my intro video here:

I think tracking and journaling my progress with help keep me accountable. I will also be posting on Instagram if you're interested in picture of what I did NOT eat when tempted to do so!

Okay, so let's see what happens this week!

A Plus!

Hanna